No cook carrot salad

No Cook Carrot Salad (vegan, paleo)

Today is probably the hottest day we’ve had so far this year in Ottawa. Like, carrot salad for dinner hot. While I was running around town getting a bunch of stuff done, I stopped into Starbucks to get hydrated. The barista commented that I was a in earlier than usual. When I told her I was just stopping in and that I didn’t have a blog post for today, she said, “But what about your fans?”

No cook carrot salad

So, for my readers, I went home and I made something that didn’t require the oven. My apartment is on the 5th floor, so it’s even hotter in there than outside. I seem to always have carrots and apples in the fridge, no matter how long it’s been since I’ve done groceries. In the winter, when I just couldn’t get to the grocery store, I made a raw carrot salad for dinner out of desperation a few times. It tastes good, but it won’t make a full meal if you’re looking for something protein packed.

I julienne the carrots using my trust Jamie Oliver Julienne Peeler, but you can use a mandoline or buy bagged julienne carrots. If you’re really committed, you can also just chop the carrots into juliennes slices. Let me know if you do that, because that’s pretty hardcore.

No Cook Carrot Salad

Ingredients
3 large carrots, peeled and julienned
1/2 granny smith apple, chopped (and peeled, if not organic)
1/4 cup sliced almonds
1 1/2 tsp raw apple cider vinegar
1 1/2 tsp raw honey

Directions
Combine all ingredients in a bowl. Serve immediately or refrigerate for no more than a couple of hours. If you plan to prepare the salad ahead of time, add the sliced almonds when you’re ready to serve it. If kept longer, the almonds will soften.

You may also be interested in:

  • Hummus in 5 minutes

    Hummus was a staple in my diet growing up, so it only seems fair to have a hummus recipe on my website. In Ottawa, middle eastern ingredients are very easy to find. From an acupuncture and traditional Chinese medicine (TCM) perspective, white sesame seeds are helpful for building blood. This makes it a good ingredient…

  • Roasted Chickpeas (vegan)

    It’s easy to find gluten-containing snacks with a crunch. Chips, pretzels, crackers, you name it. While there are gluten free versions of all of these items, they’re not always as good. Not to mention that they’re not the healthiest snacks in the world either, and they tend to cost a fortune. Some also replace the…

  • Cilantro Lime Quinoa

    Do you ever come up with a super creative menu for when you’re planning to have guests, but come the day of, you just can’t seem to have time to cook everything? Me too. It happens even if I’m not having guests. I like to bring something along with me when I’m invited for dinner….

  • Curry Roasted Pumpkin Seeds (vegan, paleo)

    If you need to know anything about my cooking, it’s that I like to curry everything. I especially love to curry things that you wouldn’t expect to see curried. It’s my chance to be creative and make something “new”. Since I’ve never had curried pumpkin seeds, I thought this would be an awesome thing to…

  • 3 Ingredient Chocolate Ice Cream (vegan)

    As an acupuncturist, recommending frozen fat seems like a sin. Cold fats are particularly difficult to digest. But I’m also of the opinion that you need to be able to indulge, once in a while. Treat yourself with this chocolate ice cream. Because this recipe doesn’t use an ice cream maker, it takes a few…

  • 4 Ingredient Beet Radish Salad

    I’m not the biggest fan of beets, but this beet radish salad is one way I’ll actually somewhat enjoy them. I make it when I need to incorporate raw beets into my diet. Beets and radishes support the liver, and I know that my liver can always take a bit of extra help. Raw beets…