Creamy Sesame Pasta (vegan)

Pasta is definitely a comfort food for me. I often switch out pasta for veggie alternatives, but there are times when I just can’t skip the pasta. Mind you, I do eat brown rice pasta, so it’s not the worst thing in the world. At least I get my fibre and a few B vitamins out of it.

This creamy sesame pasta dish is fun because you get all the goodness of sesame, a tasty meal that doesn’t taste like every pasta you’ve ever had, and creaminess without unhealthy fats. It’s full of warming ingredients that are ideal for the cold Ottawa winters.

I know, short post today. I leave you with this as I go back to my midterm study.

Creamy sesame pasta

Creamy Sesame Pasta (vegan)

Ingredients
150g pasta (I used brown rice)
1 large head broccoli or 2 smaller ones
2 tbsp tahini
1 tbsp sesame oil
2 medium garlic cloves, minced
2 tsp minced ginger
1/2 tsp cumin seeds (can be omitted)
3-4 tbsp sesame seeds
Salt to taste
Oil for frying

Directions
Cook pasta according to package directions.

In the meantime, heat up a bit of oil in a frying pan over medium heat. Add the garlic, ginger, and cumin. Toss around for a minute or two. Add broccoli and just enough water to cover the bottom of the frying pan.

Add the tahini and sesame oil to the drained pasta along with the broccoli and sesame seeds. Toss to coat well.

Makes two servings.

You may also be interested in:

  • Stuffed Peppers (Paleo)

    Hot foods, like stuffed peppers, somehow seem to make the transition into cool weather much easier. Usually, the arrival of fall means the beginning of my whining about Ottawa winters. However, this year, after having had such an amazing summer and a late arrival to fall, I couldn’t help but get lost in the beauty…

  • Curried Cauliflower Soup (vegan)

    During busy periods, putting some time aside to cook something tasty can be quite difficult. It is during those times that I am thankful that I occasionally think ahead. I prepare freezer slowcooker bags to save myself some time. I simply chop all the ingredients for a given recipe that I freeze in a zipper…

  • Cabbage Fried Quinoa (vegan)

    Sometimes, I like to be able to take little shortcuts in the kitchen. If you’re a really busy person (who isn’t?), any tips and tricks to speed up cooking can be helpful. For instance, if you’re cooking grains, make a large quantity for the week. Then, use the grains in a few different recipes. For…

  • Lemon Garlic Kale Chips

    Farmer’s market goodies tend to go in one day, maybe two if a larger quantity was bought. When I bought kale, I was debating between two flavours of kale chips. I settled on lemon garlic kale chips this time, but I’ll probably make the other flavour sometime soon. I’m excited for this other one. Are…

  • Coconut Date Balls (vegan, paleo)

    Snacks often seem to be a concern for people who switch to gluten free diets.  These coconut date balls come together fairly easily. They’re great for potlucks, or for hosting gifts when you just don’t want to bring a bottle of wine. I know medjool dates are rather expensive. When I see recipes with medjool…

  • How to Make Your Own Nut Milk

    If you’ve ever been told that you need to eliminate dairy, it can seem overwhelming at first. Many of my acupuncture patients with digestive and menstrual issues do better without dairy. Nut milk is a good starting point for many other dairy-free items. Have you ever tried to make your own nut milk? It’s actually…