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Healthy paleo/grain free stuffed peppers. A great source of protein, antioxidants, fibre, and minerals. An easy dinner for the whole family.

An easy Mexican spiced chicken recipe which makes dinner for four with little work. It’s paleo, sugar free, allergy friendly, and preservative free.

These paleo curry kale chips make a healthy snack with anti-inflammatory properties. They contain antioxidants, minerals, and fibre.

A vegan and paleo 4-ingredient beet radish salad. It has anti-cancer, liver supporting properties and contains fibre and various nutrients.

An easy vegan and paleo ginger carrot butternut squash soup recipe. It makes a tasty warming side dish for fall or winter, or a good

A vegan gluten free stove top flatbread that comes together in a matter of minutes. Perfect for those bread cravings when you don’t have bread

These candied walnuts can be made two different ways. Both recipes are paleo and use natural sugars. They make a great last minute hostess gift.

Chia balls combine nut butter, chia seeds, and rolled oats to provide a variety of nutrients. They’re an easy vegan snack free of refined sugars.

These vegan, gluten free, and yeast free dinner rolls go well with soups and stews. Because they don’t need to rise, they are an easy

Black bean and brown rice bowl – This vegan and gluten free meal combines nutrients and flavour. It is a complete protein and can be

No cook carrot salad – an easy raw carrot salad which is gluten free, vegan and paleo. Perfect for hot summer days when you don’t

Black Pepper and lime potato wedges – These gluten free potato wedges are easy and flavourful. They are a great snack to serve to guests.