Curry Kale chips

Curry Kale Chips (vegan, paleo)

I present you with… curry kale chips! I have a confession to make. I’m addicted to curry. Honestly, I’ve thought of curry-ing pretty much everything I eat. I mean, things that you would never think of flavouring with curry spices. Like kale chips. Or roasted pumpkin seeds. At least my addiction consists of a healthy spice blend, instead of something bad.

Curry Kale chips

I woke up in the morning and considered going to yoga, but since I did two back to back yoga classes the night before, I opted for a calm day, free of the stress of the one hour commute to the yoga studio (and the hour on the way back). So, I stayed home and made kale chips.

I like this snack because it contains antioxidants, minerals, and fibre. Plus, it can satisfy snack cravings really easily. It contributes to your daily intake of vegetables but has the flavour of a good afternoon snack. Don’t get me wrong. I would eat this as my morning snack in a heartbeat. Hell, I’d even make these curry kale chips part of my breakfast. But I do understand that others don’t enjoy savoury foods for breakfast.

Curry Kale Chips

Ingredients
1 small bunch kale
1 tbsp olive oil
1/2 tsp each: ground ginger, ground turmeric, ground cumin
1/4 tsp each: ground coriander, onion powder, garlic powder
1/8 tsp cardamom
Optional: cayenne pepper to taste
Salt to taste
(You can just use curry powder instead if you prefer)

Directions
Preheat over to 350F. Line a baking sheet with parchment paper.

Wash and dry the kale. Remove ribs, tear into bite-sized pieces, and place on the baking sheet. Add the oil and the spices and toss to coat evenly.

Bake for 15-20 minutes, taking it out halfway through to toss around.

You may also be interested in:

  • Allergy Friendly Baking Powder (corn free)

    Some typical ingredients for baking contain hidden sources of gluten, corn, and whatever else you might have food sensitivities to. I’ve had to research every ingredient I use because I’ve had some bad surprises in the past. I had never really given much thought to what baking powder was until my Naturopathic Doctor pointed out…

  • Cream of Broccoli Soup (vegan)

    Do you want to know something funny? There are lots of foods I never thought of eating before knowing about my food sensitivities. Then, after I discovered I was limited in my food choices, I started expanding my menu. For instance, I never ate cream of broccoli soup back when I could eat dairy. Truth…

  • Falafel Patties (vegan, sugar free)

    If you’re balancing school, work, family, or other life demands, it can be quite time consuming. I’m a fan of out-of-the pantry recipes. You can make the dry mix for these falafel patties ahead of time, and add the wet ingredients when you’re ready to make them. They’re also helpful for days when you don’t…

  • Spicy Sweet Potato Fries With Curry Sauce

    I’ve always disliked anything sweet potato. I felt that they were a cross between carrots and potatoes, and that they couldn’t make up their mind about what they wanted to be. The only sweet potatoes I enjoyed were my stepsister’s husband’s curry mashed sweet potatoes. Then, recently, I started making my own sweet potato fries….

  • Stuffed Peppers (Paleo)

    Hot foods, like stuffed peppers, somehow seem to make the transition into cool weather much easier. Usually, the arrival of fall means the beginning of my whining about Ottawa winters. However, this year, after having had such an amazing summer and a late arrival to fall, I couldn’t help but get lost in the beauty…

  • Daal Soup

    If you’re getting tired of reading about how much I love Indian food, I thank you, because that means that you’ve read at least a couple of my posts. Whenever I go to an Indian restaurant or order take out from one, I make sure to order a daal soup. I initially thought it was…