Coconut popsicles

Coconut Popsicles (paleo, vegan)

One of my dear friends recently moved a few hours away. We talk food a lot, and she gives me all kinds of recipe suggestions and requests to post on here. Her list of dietary restrictions is worse than mine, but includes most of my dietary restrictions.  Her latest request was for popsicles. She’s a big fan of coconut, so I went for straight-up coconut popsicles.

Homemade coconut popsicles

Last week, I mentioned that it was finally warming up in Canada. I know it’s technically still only Spring, but one never knows how long to expect the nice weather to last. We didn’t really get much of a summer last year, and then Winter was exceptionally long. For this reason, I’m jumping right into Summer-mode, lest Summer be over in the blink of an eye.

So, Nic, this one’s for you. And for anyone who enjoys coconut, summer, popsicles, or any combination of those.

Coconut Popsicles

Ingredients
1 can full fat coconut milk, refrigerated overnight
1/4 cup maple syrup
2 tbsp coconut shreds

Directions
Take the can of coconut milk out of the fridge. Slowly turn it upside down and open it. That way, the thicker part of the coconut milk will be at the bottom and the liquid will be at the top. Drain the liquid, or save it for something else (try adding it to smoothies).

Scoop out the fatty part of the coconut milk into a bowl. Mix all ingredients well and pour into popsicle moulds. Freeze for at least 4-6 hours (depending on your freezer).

Makes about 3 popsicles (depending on the moulds you use) so multiply as needed.

You may also be interested in:

  • Hummus in 5 minutes

    Hummus was a staple in my diet growing up, so it only seems fair to have a hummus recipe on my website. In Ottawa, middle eastern ingredients are very easy to find. From an acupuncture and traditional Chinese medicine (TCM) perspective, white sesame seeds are helpful for building blood. This makes it a good ingredient…

  • Chocolate Nut Butter Chia Balls (vegan)

    Chia balls are a great solution to a need for an easy snack. They combine nut butter, chia seeds, and rolled oats to provide a variety of nutrients. Because the chia seeds in this recipe aren’t exposed to much liquid, they’ll expand in your stomach to keep you feeling full longer. For that reason, make…

  • Chocolate Pudding (vegan, paleo)

    Well, friends, it is finally starting to look like spring in Canada. It sure took Mother Nature long enough! It’s just about popsicle season! Speaking of popsicles, last year, I was planning to post a chocolate popsicle recipe. There was a little problem with my freezer at the time, though. The popsicles I made kept…

  • Make Your Own Coconut Milk

    If, like me, you go through tons of coconut milk, it may be advantageous for you to start making your own. First of all, it’s more economical. I can make it for $1 (or less) using coconut shavings, or I can buy it for $3.29 in Ottawa. Additionally, making your own is healthier. You get…

  • Allergy Friendly Baking Powder (corn free)

    Some typical ingredients for baking contain hidden sources of gluten, corn, and whatever else you might have food sensitivities to. I’ve had to research every ingredient I use because I’ve had some bad surprises in the past. I had never really given much thought to what baking powder was until my Naturopathic Doctor pointed out…

  • Apple Crumble (vegan, paleo, white sugar free)

    A while back, I posted this recipe for apple crumble. It was a bit of an experiment that gave me some interesting results. It’s a good breakfast crumble, but it’s not something I would make for dessert on a regular basis. When I make apple crumble for others, I make a different recipe. After making…