Easy tapenade

Easy Tapenade (vegan, paleo)

I had the day off on Wednesday. I spent almost the entire day cooking. I ended up making sweet and sour pork tenderloin, peach meatballs, a trial for something I’ve never made before but intend to give as a gift (update: it was a biscotti recipe), a snack (update: it was coconut date balls), and this tapenade.

Easy homemade tapenade

You won’t find me eating anchovies willingly. I didn’t even know tapenade was supposed to have anchovies until I started looking it up online recently (I’m a fan of appetizer parties). Thankfully, you can change it up to include different flavours, and it can still be quite tasty! So, I did just that. No anchovies in this tapenade.

This recipe is, of course, for olive lovers. I would like to say that there’s such a big difference between olives you buy in a can, and olives sitting in oil. Not only are the olives in oil much better for your health, but they also taste infinitely better. I like to buy the ones in bulk that I can scoop out myself because I can choose how much oil to include. I also find that most grocery stores offer a bigger variety of olives that way.

Easy Tapenade

Ingredients
1 1/2 cups pitted black olives
3 tbsp olive oil
1 tbsp capers
1 clove garlic
1 cup flat leaf parsley, stems removed (NOT packed down)

Directions
Roughly chop the garlic. Combine all the ingredients in a food processor. Pulse until it looks as chunky or pureed as you like it.

You may also be interested in:

  • Ginger Lemon Jello (vegan, paleo)

    How do you stay cool in the summer? Making use of air conditioning or a fan will help keep your environment cool, but you may find yourself feeling warm when leaving home. Traditional Chinese Medicine puts more focus on your internal environment. Yup, you can influence how warm you feel with acupuncture and nutrition. And…

  • Mexican Spiced Chicken (Paleo)

    This Mexican spiced chicken came to be because lately, I feel like I keep eating the same meals over and over. Finding time to constantly come up with something new and palatable feels draining at times. I don’t want to buy condiments or spices for something I’ll be making one time. Then I would have…

  • Zucchini Fritters: A protein rich snack (vegan)

    I tried making zucchini fritters when I had a bag of ten zucchinis from Costco in the fridge. I used a recipe that I found online, but found it quite disappointing. So, I decided that I wanted a better recipe. I improvised a recipe using some of my favourite ingredients instead. These turned out quite…

  • Daal Soup

    If you’re getting tired of reading about how much I love Indian food, I thank you, because that means that you’ve read at least a couple of my posts. Whenever I go to an Indian restaurant or order take out from one, I make sure to order a daal soup. I initially thought it was…

  • “Special” Chocolate Fondue (vegan)

    While it’s important to eat healthy, you should also allow yourself the occasional treat. Treats don’t have to be as big as a double cheeseburger with fries and a large milkshake. You can make modified versions of treats you like without having to compromise on taste. That’s what I did with this chocolate fondue. The…

  • Black Bean Brown Rice Bowl (vegan)

    I wasn’t able to come up with a better name for this meal. It would be easy to put the word “Southern” in front of the dish name, but that would be false advertising. It is a black bean meal. It has brown rice. You serve it in a bowl. It is a complete protein,…