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Posts by Category

Articles & Tips

• Reducing Xenoestrogens for Fertility
• IUI and IVF Prep on a Budget
• Acupuncture to turn a breech baby
• Root cause treatment for chronic illness
• Achieve Your Goals Step By Step
• Acupuncture Needles Q&A
• Helping Your Chronic Illness: 5 Factors to Address
• Let’s bust some acupuncture myths
• Healthier Beverage Options
• Endometriosis Journey – The Underdiagnosis of Menstrual Issues
• All About PCOS: Testing, Root Causes, and Management
• Menstrual Cups: The Pros and the Cons
• 7 Easy Ways to Eat More Healthy Fats
• How to Make Stevia Taste Good in Recipes
• 5 Ways To Eat Vegetables With Breakfast
• Healthy Fats: They’re So Important for PMS
• IBS: There’s More To It Than You Think
• 5 Ways to Destress in 30 Seconds or Less
• Menstrual Problems? Tackle Digestion
• Enzyme Production for Healthy Digestion
• Let’s talk about gut flora

Recipes

• How to Make Your Own Nut Milk
• Stuffed Peppers (Paleo)
• Mexican Spiced Chicken (Paleo)
• Curry Kale Chips (vegan, paleo)
• 4 Ingredient Beet Radish Salad
• Ginger Carrot Butternut Squash Soup (paleo)
• Stove Top Flatbread (vegan)
• Healthy(ish) Candied Walnuts (paleo)
• Chocolate Nut Butter Chia Balls (vegan)
• Dinner Rolls (vegan, yeast free)
• Black Bean Brown Rice Bowl (vegan)
• No Cook Carrot Salad (vegan, paleo)
• Black Pepper and Lime Potato Wedges (vegan)
• Coconut Popsicles (paleo, vegan)
• Chocolate Pudding (vegan, paleo, sugar free)
• Gluten free Cinnamon Raisin Bread (vegan)
• Mushroom and Fennel Seed Pasta Salad (vegan)
• Not-Your-Traditional Pizza (vegan, tomato free)
• Apple Crumble (vegan, paleo, white sugar free)
• Spinach Dahl (vegan)
• Spicy Sweet Potato Fries With Curry Sauce
• Zucchini Fritters: A protein rich snack (vegan)
• Cabbage Fried Quinoa (vegan)
• Chocolate Puffed Rice Squares (vegan)
• Curry Roasted Pumpkin Seeds (vegan, paleo)
• Breakfast Double Chocolate Muffins (vegan)
• Creamy Sesame Pasta (vegan)
• Pumpkin Spice Cookies With Cinnamon Glaze (vegan)
• Chai Spice Cookies – updated (vegan, paleo, sugar free)
• Make Your Own Coconut Milk
• Coconut Date Balls (vegan, paleo)
• Easy Tapenade (vegan, paleo)
• Spaghetti Squash Alfredo (vegan, paleo)
• Lemon Garlic Kale Chips
• Daal Soup
• Vegan Paleo Custard Strawberry Pie
• Mushroom Risotto (vegan)
• Brownies (vegan)
• Vegan Paleo Breakfast Apple Crumble
• Butternut Squash Soup (vegan, paleo)
• Make Ahead Meals in Jars (vegan)
• Banana Buckwheat Pancakes (vegan)
• Cilantro Lime Quinoa
• Another Vegan Chickpea Curry
• Cream of Broccoli Soup (vegan)
• Garlic Parsley Spaghetti Squash
• Creamy Chickpea Salad (vegan)
• Curried Cauliflower Soup (vegan)
• “Special” Chocolate Fondue (vegan)
• Apple Chicken Breakfast Sausage
• Chickpea curry (vegan, slow cooker option)
• 3 Ingredient Chocolate Ice Cream (vegan)
• Roasted Chickpeas (vegan)
• Apple Cinnamon Overnight Oats
• Hummus in 5 minutes
• Falafel Patties (vegan, sugar free)
• Probiotic Sauerkraut
• Allergy Friendly Baking Powder (corn free)
• Ginger Lemon Jello (vegan, paleo)

Uncategorised

• Zucchini Con Aglio et Olio (vegan, paleo)
• Make Your Own Coconut Milk
• Orange Almond Chocolate Biscotti (vegan, paleo)
• Veggie Broth
• Lentil Sprouts (without fancy equipment)
• Allergy Friendly Baking Powder (corn free)

Floating Elements