Christina Najjar Acupuncture

  • About
  • Work with me
  • Blog
    • Articles & Tips
    • Recipes
  • Contact
  • Book now!

Stuffed Peppers (Paleo)

October 15, 2015 by Christina Najjar Leave a Comment

Hot foods, like stuffed peppers, somehow seem to make the transition into cool weather much easier. Usually, the arrival of fall means the beginning of my whining about Ottawa winters. However, this year, after having had such an amazing summer and a late arrival to fall, I couldn’t help but get lost in the beauty of fall.

Stuffed peppers

Since I’ve been playing dodgeball about three times a week and been doing weight training workouts on the side, my body’s been begging me for more protein. A smoothie with 18 grams of protein just won’t do anymore. I decided to make stuffed peppers for breakfast instead. People generally tend to give me a look of “umm, okay, really?” when I eat dinner foods for breakfast, but dinner for breakfast is my absolute favourite.

I took 15 minutes last night to prepare the filling and stuff the peppers so that it would all be ready to go today. The beauty of this recipe is that it’s so quick. It can then be made in the oven or in the slowcooker while you’re at work or running errands.

Stuffed peppers (paleo)

Ingredients
4 medium or large bell peppers of different colours
1 lb ground meat of choice (I used chicken)
Small cooking onion, finely chopped
Small zucchini, quartered and chopped
1 tsp each: dried basil, dried oregano, dried parsley, black pepper
Salt to preference

Directions
Preheat oven to 400F (unless using slowcooker).

Mix together all the raw ingredients except for the bell peppers, then set aside. Cut off the tops of the bell peppers and remove the seeds. Pack the filling inside the peppers.

Cook in the oven for about an hour or in the slowcooker on low for 8 hours. Makes 4 servings.

Can be prepared in advance and cooked the next day as long as expiry dates of all ingredients are being respected.

Filed Under: Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Navigation

  • About
  • Acupuncture services – Ottawa
  • Book Your Acupuncture Treatment
  • Contact
  • Covid-19 Safety Procedures
  • Privacy Policy

Get in touch

Find me at:

Livewell Myofascial Release
2122B Montreal Rd
Ottawa ON K1J 6M7
(613) 706-2811
livewellmfr@gmail.com

Femade
1335 Carling Ave, Suite 204
Ottawa ON K1Z 8N8
(613) 722-1674
info@femade.ca

Copyright © 2022 Christina Najjar · All Rights Reserved ·