Strict Covid-19 safety procedures are in place
Read more

Christina Najjar

  • About
  • Work With Me
    • Acupuncture
    • Nutrition
    • Healing Strategy Planner
  • Articles & Tips
  • Recipes
    • Breakfast
    • Mains
    • Sides
    • Snacks
    • Goodies
    • Beverages
    • Paleo/Grain-Free
    • Vegan
  • Contact

Lemon Garlic Kale Chips

July 20, 2013 by Christina Najjar 4 Comments

Lemon garlic kale chips

Farmer’s market goodies tend to go in one day, maybe two if a larger quantity was bought. When I bought kale, I was debating between two flavours of kale chips. I settled on lemon garlic this time, but I’ll probably make the other flavour sometime soon. I’m excited for this other one. Are you excited? *suspense*
These turned out well enough that when doing groceries today, my partner asked me if I could make kale chips again tonight (the ones from this recipe were made a week ago). He doesn’t dislike veggies, but it can be difficult to get him to eat all his fruit and veggie portions for the day, so whenever he asks me for something with veggies, I make sure to make it.
All I had on hand for these was bottled lemon juice, but I’m sure fresh lemons would be ten times better.

Lemon Garlic Kale Chips

Ingredients
1 medium bunch green kale
1 tsp garlic powder
2 tsp lemon juice
salt to taste

Directions
Preheat oven to 350F.

Rip the kale off the thick stems. Cut it into pieces (similar size as for salads). Sprinkle the rest of the ingredients on the leaves and mix it all together using your hands.

Bake for about 15-20 minutes, turning them halfway through.

Filed Under: Paleo/Grain-Free, Recipes, Sides, Snacks, Vegan

Comments

  1. Anonymous says

    September 3, 2013 at 12:17 am

    I used your recipe to make kale chips for the first time and they turned out delicious! I got a few lemons but only needed one for a pretty big bunch of kale. Thank you!

    Reply
  2. Christina Najjar says

    September 8, 2013 at 12:09 am

    Thanks for letting me know! I'm glad!

    Reply
  3. Hummingbird One Way Links site info says

    September 29, 2014 at 5:09 am

    I'm definitely going to try this out! THANK YOU for sharing!

    Reply
  4. Christina Najjar says

    October 19, 2014 at 6:22 pm

    My pleasure, and thank you! Hopefully it worked out well!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent posts

  • Helping Your Chronic Illness: 5 Factors to Address
  • Let’s bust some acupuncture myths
  • Healthier Beverage Options to Stick to Your Health Goals
  • 5 No-Cook Meals to Make on a Hot Summer Day
  • Nutrition: The Missing Piece for Fibromyalgia and Chronic Fatigue Syndrome?

Latest

Christina Najjar - Natural Nutrition

Get in touch

Find me at:

2122B Montreal Rd
Ottawa ON K1J 6M7
T: (613) 706-2811

Or send me a message

Privacy Policy

Covid-19 Safety Procedures

Copyright © 2021 Christina Najjar · All Rights Reserved ·